Athlete Logbook

Garage gym workout tracker

Garage Gym Workout Tracker for Home Strength Training

The plan should be ready before the garage door goes up.

Athlete Logbook is for people who own the equipment and run their own training. Build the week around what is in your garage, open today’s work, and log the session without a feed, class video, or coach talking over it.

Request a founding spot

Garage gym time is limited. The log should not slow it down.

Training might happen before work, during nap time, or after the kids are down. You need the next set and the right weight, not another screen to manage.

  • See the last set and today’s target without digging through old sessions
  • Build programs around a rack, barbell, dumbbells, sandbags, or custom equipment
  • Keep lifting, running, rucking, and conditioning on the same weekly schedule

What Athlete Logbook tracks

Built around your equipment

Use the exercise library, add your own movements, and write substitutions that match the equipment in your garage.

Today’s weights, already calculated

Enter a training max once and let percentage-based programs put the working weights into the session.

Fast enough for rest periods

Log sets, reps, load, and RPE from the same screen while the built-in rest timer keeps moving.

Open the door, run the session, close the log.

The app handles the record. You handle the training.

  1. Set up the week

    Choose a program or build days around your goals, schedule, and equipment.

  2. Train

    Open today’s session with the exercise order, last performance, targets, and notes ready.

  3. Check the record

    Review PRs, estimated 1RM, exercise history, volume, mileage, and consistency before changing the plan.

Frequently asked questions

What equipment do I need to use Athlete Logbook?

There is no required equipment list. Build workouts around a full rack and platform, adjustable dumbbells, kettlebells, sandbags, bodyweight movements, or whatever you have.

Can I create a program for limited garage gym equipment?

Yes. Create custom exercises, substitutions, training days, set and rep schemes, fixed loads, linear progressions, or percentage-based cycles that match your space.

Can I track running and conditioning outside the garage?

Yes. Running, intervals, rucking, hiking, conditioning, BJJ, and body metrics can sit beside your garage gym strength work in the same weekly log.